Services

Connection

Creativity

Common Ground

Community

Compassion

What We Offer

There are many reasons you may have made your way here! Below are the services I offer here at Common Ground Therapy. If we may be a good fit, please send me a quick message today!

I work with a wide range of presenting problems when it comes to individual therapy. Most of my clients experience some form of anxiety or depression. To be honest, these days most folks clinically qualify for those diagnoses. However, there are some topic areas that I specialize in more frequently. Click here to learn more!
You might be wondering… What does “relational therapy” mean? Isn’t she a couple’s therapist? You’re completely correct in that I provide couple’s therapy! However, despite my title being “Marriage and Family Therapist,” it can encapsulate a lot of things. My degrees and credentials hold deep systemic values and I fully believe healing can happen in many relational ways. Click here to learn more!
Coming soon! If there is something you are interested in currently, please feel free to reach out!
Coming soon!

What’s the Common Ground?

Sharing emotional experiences with others is how we grow.

If reading that made you want to run away, don't close out the tab yet! Ironically enough, I am someone who also struggles with sharing vulnerability in my personal life. I am constantly working to be more open with those closest to me, because I truly believe it is how we grow as humans. Everyone has a different timeline around sharing hard things, and I value open communication around this to ensure we're taking things at a comfortable speed for you.

"It Takes a Village" is for everyone, not just for raising children.

Everyone needs some form of community in their life. Finding and managing these relationships in adulthood can be challenging. Whether you need help navigating your current relationships, or guidance on how to build a community that supports you, I will be there each step of the way.

Everyone wants to feel seen and heard.

A lot of us go through life taking care of others, validating those around us, and can oftentimes feel misunderstood. Despite this we all want, and deserve, a space to show all parts of us and feel seen. I work hard to help client's of all kinds feel seen for who they truly are.

Creativity guides us in ways we may never expect.

We all know one of those kids that has a creative imagination. Maybe it was you. A lot of us are told to tame that part of us from an early age. You don't have to be an artist to get creative, and art is not required in my sessions. I will, however, challenge you in creative ways in the therapy room as well as encourage you to be creative in your daily life. And, if you are interested in involving art in your treatment, I would love to discuss this more, too!

"Commit to loving yourself completely. It's the most radical thing you will do in your lifetime"

-Andrea Gibson
"Many times, our clients know what to do in a given situation. They just need a supportive space to figure out how"

-Nicole Arzt
"There's magic in being seen by people who understand – it gives you permission to keep going. Self-expression sometimes requires other people. Becoming ourselves is a collective journey"

-Alok Vaid-Menon

Fill out the form here and I’ll get back with you as soon as I can. I aim to get back with clients in 1-2 business days. I am so excited to connect!

Ready to take the next step?

Services

What We Offer

What’s the Common Ground?

"Commit to loving yourself completely. It's the most radical thing you will do in your lifetime"

"Many times, our clients know what to do in a given situation. They just need a supportive space to figure out how"

"There's magic in being seen by people who understand – it gives you permission to keep going. Self-expression sometimes requires other people. Becoming ourselves is a collective journey"